The two-handed backhand grip — and the paddle it needs The grip: your dominant (bottom) hand holds a continental grip, exactly as it would for a one-handed backhand. Your non-dominant hand sits above it, closer to the paddle face, in…
The 30-second version Pickleball scoring basics: games go to 11, win by 2, and only the serving team can score. In doubles, the score is called as three numbers: your score, their score, and the server number (1 or 2).…
The 30-second version Pickleball serve rules start with one thing: serve underhand, with contact below your waist and the paddle moving upward. Serve diagonally cross-court from behind the baseline, into the opposite service box, past the kitchen. There are two…
The 30-second version Pickleball kitchen rules all revolve around the 7-foot non-volley zone (the “kitchen”) on each side of the net. The one rule that matters: you can’t volley (hit the ball out of the air) while any part of…
The 30-second version The third shot drop is a soft shot from near the baseline that floats into your opponent’s kitchen. Its whole job is to buy you time to get to the net — the position where pickleball points…
What a dink is, why it wins points, and how New England rec players can master it — a beginner-friendly guide from your local USA Pickleball Ambassador.
