Category Skills & Drills

The 30-second version Pickleball kitchen rules all revolve around the 7-foot non-volley zone (the “kitchen”) on each side of the net. The one rule that matters: you can’t volley (hit the ball out of the air) while any part of…

What a dink is, why it wins points, and how New England rec players can master it — a beginner-friendly guide from your local USA Pickleball Ambassador.